Pole Dancing Fun for Fitness!
Flying like a bird, slithering like a snake, or rippling like hot molten lava are all “possible” using a dance pole. Anyone, of any age, willing to explore new and healthy, playful possibilities can go for a spin!
Fit For a Goddess is where modern means are merged with ancient moves to create a full mind, body, and spiritual workout. This type of empowering, confidence boosting expression allows women to reconnect with their innate and divine feminine while having a heck of a lot of fun getting fit! In addition to the sumptuous stretches and sexy strength building moves, dance poles are incorporated in the Fit For a Goddess experience. We’ve only recently re-discovered that climbing and playing on poles need not be reserved for children on playgrounds, firemen, gymnasts, and/or nightclub dancers. So, come get fit with us and learn how to fly. I guarantee you’ll have fun!
Call us anytime @ 808-262-6979
Fit For A Goddess is offering 2 NEW classes to the monthly schedule! Check the FFG schedule for days and times!
- Pole Tough: A wonderful new class that will incorporate a great cardio workout plus strength training on the pole. Whatever your fitness goals are, whether it’s to shed extra lbs., or to help build strength for some of those complicated pole moves, this is the class for you!
- Pole Core: A fantastic 1/2 hour new class that will incorporate an efficient core workout on and off the pole! A strong core is the key to most of the upper level pole moves. The “drop in” price is only $10. If you bring a friend(s), your class will be 1/2 off. *Completion of an Intro Class is required before enrollment.
If you hold an “unlimited” membership package, these classes are included as well! More bang for your buck!
Forget to Gift Someone? Need a special gift? ANY gift? A “just be’cuz” gift?
FFG has Gift Certificates! Purchasable in any dollar amount! You can buy online to send a virtual certificate or call, and we’ll send out a hard copy. Now, that’s a gift (and a giver) she’ll remember 😉
DID YOU KNOW we have an Open Pole practice session several times per week? You can sign up online from the “drop-in classes” tab on the FFG portal on MINDBODY.
Other FFG Options
To find out about classes, workshops, private lessons, private parties, or any other FFG-related questions, you can visit the FFG portal on MINDBODY or call/email at (808) 262-6979 / firstname.lastname@example.org
We Do Parties
Trying to come up with a great party idea? An exotic Sensual Dance Party is a great twist on a girlfriend…