Member Videos

Access to individual class videos is based on your FFG studio membership level or individual online classes and online class packs that you’ve purchased.  If you’re unable to access a video you believe you’re entitled to, please call or write for assistance, (808) 262-6979 / contact@fitforagoddess.com and we’ll respond as soon as possible.

Please view this important update as of March 20th, 2020 regarding our operation plans for the duration of the Coronavirus crisis.

Registration for online classes is conducted on MINDBODY, and classes are conducted on ZoomClass links and passwords will be provided to each registered student prior to class, and we ask that you please check in on Zoom 15 minutes prior to start time.  Online class videos will be included below as they become available, and Unlimited members and class attendees will be able to view them anytime.  You must register on this website to access the videos with the exception of free classes.  To register, select Members / Sign Up in the menu above, and please use the same email address as your MINDBODY account to make it easier for us to keep your access up to date.  Your access to class videos will be set up whenever they’re posted, and with the exception of Unlimited members, you will receive an email notification each time.  Free classes will also be available, so please check back often for availability.

Latest Videos | Video Archive



You must be logged in to view this content.
Stay Pole Strong (non-Pole) with Gina – 6/5/2020



You must be logged in to view this content.
Spitsville (non-Pole) with Gina – 6/5/2020



You must be logged in to view this content.
Art of Dance (non-Pole) with Tiani – 6/3/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Brandie – 6/3/2020



You must be logged in to view this content.
Acro Chair (non-Pole) with Gina – 6/3/2020



You must be logged in to view this content.
Pole Handstands & Climbs (Pole) with Chastity – 6/1/2020



You must be logged in to view this content.
Pole Tough (non-Pole) with Brandie – 6/1/2020



You must be logged in to view this content.
Floor Technique and Fundamentals (non-Pole) with Gina – 6/1/2020



You must be logged in to view this content.
Beginner Spin Pole (Spin Pole) with Jamie – 5/31/2020



You must be logged in to view this content.
Exotic Couch Flow (non-Pole) with Jamie – 5/31/2020



You must be logged in to view this content.
Exotic Dance (non-Pole) with Jamie – 5/30/2020



You must be logged in to view this content.
Intermediate Pole (Pole) with Ashley – 5/30/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/30/2020



You must be logged in to view this content.
Flexy from Head to Toe (Back & Shoulders) (non-Pole) with Jamie – 5/29/2020



You must be logged in to view this content.
Stay Pole Strong (non-Pole) with Gina – 5/29/2020



You must be logged in to view this content.
Elevate (non-Pole) with Christy – 5/28/2020



You must be logged in to view this content.
Acro Chair (non-Pole) with Gina – 5/28/2020



You must be logged in to view this content.
Art of Dance (non-Pole) with Tiani – 5/27/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Brandie – 5/27/2020



You must be logged in to view this content.
Floorwork 101: Leg Thangs (non-Pole) with Jamie – 5/27/2020



You must be logged in to view this content.
Chair Swag (non-Pole) with Jamie – 5/27/2020



You must be logged in to view this content.
Pole Cardio & Stretch (Pole & non-Pole) with Chastity – 5/26/2020



You must be logged in to view this content.
Exotic Dance 101 (Pole) with Jamie – 5/26/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/26/2020



You must be logged in to view this content.
Flexy From Head to Toe (non-Pole) with Jamie – 5/26/2020



You must be logged in to view this content.
Invert Conditioning (Pole) with Chastity – 5/25/2020



You must be logged in to view this content.
Pole Tough (non-Pole) with Brandie – 5/25/2020



You must be logged in to view this content.
Yoga (non-Pole) with Tina – 5/25/2020



You must be logged in to view this content.
Exotic Couch Flow (non-Pole) with Jamie – 5/24/2020



You must be logged in to view this content.
Exotic Dance (non-Pole) with Jamie – 5/23/2020



You must be logged in to view this content.
Intermediate Floorwork 101: Flops & Platters (non-Pole) with Jamie – 5/23/2020



You must be logged in to view this content.
Intermediate Pole (Pole) with Ashley – 5/23/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/23/2020



You must be logged in to view this content.
Flexy from Head to Toe (Back & Shoulders) (non-Pole) with Jamie – 5/22/2020



You must be logged in to view this content.
Stay Pole Strong (non-Pole) with Gina – 5/22/2020



You must be logged in to view this content.
Elevate (non-Pole) with Christy – 5/21/2020



You must be logged in to view this content.
Art of Dance (non-Pole) with Tiani – 5/20/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Brandie – 5/20/2020



You must be logged in to view this content.
Intermediate Floorwork 101: Shoulder Roll Balances & Transitions (non-Pole) with Jamie – 5/20/2020



You must be logged in to view this content.
Chair Swag (non-Pole) with Jamie – 5/20/2020



You must be logged in to view this content.
Pole Cardio & Stretch (Pole & non-Pole) with Chastity – 5/19/2020



You must be logged in to view this content.
Exotic Dance 101 (Pole) with Jamie – 5/19/2020



You must be logged in to view this content.
Move Bish! (non-Pole) with Jamie – 5/19/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/19/2020



You must be logged in to view this content.
Pole Handstands & Climbs (Pole) with Chastity – 5/18/2020



You must be logged in to view this content.
Pole Tough (No Pole Needed) with Brandie – 5/18/2020



You must be logged in to view this content.
Creating Lines (non-Pole) with Gina – 5/18/2020



You must be logged in to view this content.
Floorwork Technique & Fundamentals (FTF) (non-Pole) with Gina – 5/18/2020



You must be logged in to view this content.
Yoga (non-Pole) with Tina – 5/18/2020



You must be logged in to view this content.
Inverts on Spinning Pole (Spin Pole) with Jamie – 5/17/2020



You must be logged in to view this content.
Exotic Couch Flow (non-Pole) with Jamie – 5/17/2020



You must be logged in to view this content.
Exotic Dance (non-Pole) with Jamie – 5/16/2020



You must be logged in to view this content.
Floorwork Basics (non-Pole) with Jamie – 5/16/2020



You must be logged in to view this content.
Intermediate Pole (Pole) with Ashley – 5/16/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/16/2020



You must be logged in to view this content.
Flexy From Head to Toe (non-Pole) with Jamie – 5/15/2020



You must be logged in to view this content.
Stay Pole Strong (non-Pole) with Gina – 5/15/2020



You must be logged in to view this content.
Yoga (non-Pole) with Tina – 5/15/2020



You must be logged in to view this content.
Skating & Gliding (Spin Pole) with Ashley – 5/15/2020



You must be logged in to view this content.
Elevate (non-Pole) with Christy – 5/14/2020



You must be logged in to view this content.
Introspection (Pole & Chair) with Gina – 5/14/2020



You must be logged in to view this content.
Art of Dance (non-Pole) with Tiani – 5/13/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Brandie – 5/13/2020



You must be logged in to view this content.
Floorwork 101 Shoulder Rolls (non-Pole) with Jamie – 5/13/2020



You must be logged in to view this content.
Chair Swag (non-Pole) with Jamie – 5/13/2020



You must be logged in to view this content.
Pole Cardio & Stretch (Pole & non-Pole) with Chastity – 5/12/2020



You must be logged in to view this content.
Exotic Dance 101 (Pole) with Jamie – 5/12/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/12/2020



You must be logged in to view this content.
Stretch for Pole (non-Pole) with Chastity – 5/11/2020



You must be logged in to view this content.
Pole Tough (non-Pole) with Brandie – 5/11/2020



You must be logged in to view this content.
Creating Lines (non-Pole) with Gina – 5/11/2020



You must be logged in to view this content.
Floorwork Technique & Fundamentals (non-Pole) with Gina – 5/11/2020



You must be logged in to view this content.
Yoga (non-Pole) with Tina – 5/11/2020



You must be logged in to view this content.
Exotic Couch Flow (non-Pole) with Jamie – 5/10/2020



You must be logged in to view this content.
Exotic Dance (non-Pole) with Jamie – 5/9/2020



You must be logged in to view this content.
Intermediate Floorwork 101: Shoulder Roll Transitions & Balances (non-Pole) with Jamie – 5/9/2020



You must be logged in to view this content.
Intermediate Pole (Pole) with Ashley – 5/9/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/9/2020



You must be logged in to view this content.
Flexy from Head to Toe (Back & Shoulders) (non-Pole) with Jamie – 5/8/2020



You must be logged in to view this content.
Spitsville (non-Pole) with Gina – 5/8/2020



You must be logged in to view this content.
Spinning Climbs & Combos (Pole) with Ashley – 5/8/2020



You must be logged in to view this content.
Elevate (non-Pole) with Christy – 5/7/2020



You must be logged in to view this content.
Introspection (Pole & Chair) with Gina – 5/7/2020



You must be logged in to view this content.
Bendy Back & Shoulders (non-Pole) with Gina – 5/7/2020



You must be logged in to view this content.
Art of Dance (non-Pole) with Tiani – 5/6/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Brandie – 5/6/2020



You must be logged in to view this content.
Intermediate Floorwork 101: Flops & Platters (non-Pole) with Jamie – 5/6/2020



You must be logged in to view this content.
Chair Swag (non-Pole) with Jamie – 5/6/2020



You must be logged in to view this content.
Pole Cardio & Stretch (Pole & non-Pole) with Chastity – 5/5/2020



You must be logged in to view this content.
Exotic Dance 101 (Pole) with Jamie – 5/5/2020



You must be logged in to view this content.
Move Bish! (non-Pole) with Jamie – 5/5/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/5/2020



You must be logged in to view this content.
Invert Conditioning (Pole) with Chastity – 5/4/2020



You must be logged in to view this content.
Pole Tough (non-Pole) with Brandie – 5/4/2020



You must be logged in to view this content.
Creating Lines (non-Pole) with Gina – 5/4/2020



You must be logged in to view this content.
A Dash of Dynamic Movement (Pole) with Gina – 5/4/2020



You must be logged in to view this content.
Yoga (non-Pole) with Tina – 5/4/2020



You must be logged in to view this content.
Beginner Spin Pole (Pole) with Jamie – 5/3/2020



You must be logged in to view this content.
Exotic Couch Flow (non-Pole) with Jamie – 5/3/2020



You must be logged in to view this content.
Exotic Dance (non-Pole) with Jamie – 5/2/2020



You must be logged in to view this content.
Floor Work 101: Leg Thangs (non-Pole) with Jamie – 5/2/2020



You must be logged in to view this content.
Intermediate Pole (Pole) with Ashley – 5/2/2020



You must be logged in to view this content.
Booty Legs & Abs (non-Pole) with Jamie – 5/2/2020



You must be logged in to view this content.
Flexy from Head to Toe (Back & Shoulders) (non-Pole) with Jamie – 5/1/2020



You must be logged in to view this content.
Stay Pole Strong (non-Pole) with Gina – 5/1/2020